Business Coaching

What can it offer you?

I work with both organisations, offering training and coaching for teams and managers, and with individuals going through a career transition or looking to grow professionally.

Since 2022, I’ve worked as a psychologist and trainer with CGP’s Employee Assistance Programme, delivering sessions including “Leadership and Mental Health in the Workplace” for RTX and a workshop for TJX.

Business coaching has become a common and essential practice for entrepreneurs and CEOs wanting to level up their business. Highly successful people understand that outward success follows personal growth. You can only grow your business if you’re equipped to handle it, and you can only achieve as much as you genuinely believe you’re capable of. As your coach, I’ll help you, or your team, grow both professionally and personally.

 

This is also a great fit if you’re at a career crossroads, or feel you’re not finding fulfilment in your current role.

Here are some of the topics business coaching can cover:

  • ADHD and neuroinclusion in the workplace: practical training for managers supporting neurodivergent team members;
  • Stress management – Why do we stress and how can we handle it in less than 15 minutes;
  • Work-life balance – Is 50/50 split possible?;
  • Relaxation techniques that can be used during your working hours;
  • Healthy body, Healthy mind. The links between thoughts, emotions and behaviours;
  • How to be a better leader;
  • Productivity at work. How to stop procrastinating;
  • Managing negative thinking and understanding the power of gratitude;
  • Manager As A Coach training; Assertiveness training.

It all starts with a conversation. I will be more than happy to arrange a virtual coffee with you and answer all your questions.

LET’S TALK

Here’s what I can offer you:

1:1
Coaching

A bespoke one-to-one programme aimed specifically at accelerating your success. It’s designed to help you achieve more in less time and support you to grow your business or career, while improving your overall life. Sessions can be arranged online or face-to-face.

Workplace Coaching and workshops

Improved performance, higher motivation, better engagement, enhanced leadership, greater wellbeing: these are only a few benefits of workplace coaching and training. I design programmes and short workshops that fit your organisational strategy, from leadership and assertiveness training to practical ADHD and neuroinclusion sessions for managers.

Do you have any questions?

Contact me »